Crisis and Suicide Prevention:

• Suicide Prevention Lifeline 1-800-273-8255 OR 988

• The Trevor Project 1-866-488-7386

• Crisis Text Line ​  Text HOME to 741741 

• NYC Well  1.888.NYC.WELL OR Text: "WELL" to 65173

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LGBTQIA+ RESOURCES:

• THE CENTER

• The Coming Out Handbook by The Trevor Project

• Understanding Gender Identities by The Trevor Project

• Trevor Space

• LGBTQ GUIDE RESOURCES & SERVICES by NYC Comptroller

• Understanding Bisexuality by The Trevor Project

• Bisexual Resource Center 

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Black Lives Matter: Educate and Donate Resources:

• Resources Guide by Black Mental Health Matters

• Anti-Racism Resources Guide: Self-Care and Mental Health, Spaces for LGBTQIA+ BIPOC by Tufts University 

• Organizations you can support by The Center: LGBTQ+ Community Center

• General Information and ways you can help

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Mental Health Borderline Personality Disorder Organizations:

• Emotions Matter

• Tara 4 BPD 

• Personality Disorder Awareness Network 

• NYP Borderline Personality Disorder Resource Center 

• Active Minds

• National Alliance of Mental Illness

 

Informational Resources for Therapy: 

• Borderline Personality Disorder Resources by Emotions Matter

• Dialectical Behavioral Therapy (DBT)

  • DBT Skills for improving emotions and relationships 

  • DBT Crisis Skills 

• Mentalization Based Therapy (MBT)

  • ​Using MBT treatment with Borderline Personality Disorder

  • Pros of MBT treatment with Borderline Personality Disorder

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Affordable Mental Health Resources in NYC:

• https://mywellbeing.com/low-fee-resources

• https://humanrights.weill.cornell.edu/resources/mental-health-resources-nyc

• https://blog.zencare.co/low-cost-affordable-therapy-nyc/#low-cost-therapy-for-lgbtq-folks-in-nyc

 

Mental Health Books:

• DBT Skills Training by Marsha Lenihan

• Millie the Cat has Borderline Personality Disorder by Jessie Shepherd

• The Borderline Personality Disorder Workbook by Daniel J. Fox 

• The Dialetical Behavior Therapy Wellness Planner by Amanda L. Smith

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